After 8 hours +
Nicotine and Carbon Monoxide levels in your blood reduce by 50% and Oxygen levels return to normal.
Is the NHS at breaking point?
Will the NHS have to make difficult choices?
Is prevention better than a possible cure?
If you really want to save your health and your wealth
Now is the time to take action
Because the benefits start as soon as you stop
WHO AM I
My name is Andrew Hayhurst and I am Smoking Cessation Therapy. I am a fully qualified hypnotherapist with specific expertise in helping smokers to stop smoking.
WHY CHOOSE SCT
SCT is a premium service and we’ve designed a programme to make being a non-smoker as easy as possible, because once you're equipped with the right knowledge, the right tools and the right support, it really can be a doddle.
HOW IT WORKS
It works by helping you to understanding why it was not your fault, that until now, it was too hard to quit smoking. Together we will explore your smoking habit, the science behind the addiction and the beliefs which hold it all together.
THE STEPS TO STOP SMOKING
They say the first step is always the hardest, it takes courage and the desire to change. Just by visiting this site you have done just that, taken the first step on the journey to stop smoking.
Wanting to stop
It’s just a thought. Perhaps I should think about stopping.
Taking action
Looking for ways to quit smoking
(you are here)
Choosing a method
Willpower, NRT, champix, support group, hypnosis with support (Tried it before? Cheapest? Easiest and most effective?)
Stopping smoking
Actually doing it. Stop the smoking, buy the product or make the call.
Don’t give up giving up, take action now. Even though you might not realise it, you’re actually well on your way to quitting already!
SOMETIMES 'LATER' BECOMES 'NEVER', BOOK AN APPOINTMENT NOW
WHAT MAKES IT DIFFICULT
There are 4 main reasons why stopping smoking can be so difficult:
1. It's addictive
2. It's habbitual
3. It's conditioned
4. It's supported by your beliefs
Most quit smoking methods only attend to one or two of these, I work with them all and that’s what makes the difference!
When you truly understand the enemy, know how it ticks, you begin to take back control and break free from your nicotine nightmare.
You’re trying to overcome subconscious processes which most people are not aware of.
HOW DOES HYPNOTHERAPY HELP
Together we explore your smoking experience, discover the needs it fulfills, then install healthier ways to achieve the same results (or even better!).
We cover the roles of addiction, conditioning, habit and beliefs then use techniques and strategies from EMDR, NLP and hypnosis to remove those craving sensations which bully you back into the smoking. You are empowered by your motivations and we allay those fears and concerns so that stopping is a natural process and not something which is forced upon you.
Hypnotherapy is Also Popular For
- Fears & Phobias
- Stress & Relaxtion
- Weight loss
WHAT HAPPENS WHEN YOU STOP
After 72 hours +
Your energy levels increase. It becomes easier to breath as the bronchial tubes in your lungs relax.
After 3 months +
Lung function increases by up to 10% further reducing coughs, wheezing and breathing problems.
After 12 months +
The chance of getting heart disease is about half compared to someone who is still smoking.
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